Join Riffs Studios in Bird Rock tomorrow and next Sunday for a relaxing yin yoga class! If you haven't been to Riffs Studios yet, it's a treat.
Set in a serene environment, the dual guitar shop/yoga studio hosts beautiful live music vinyasa classes and workshops on their redwood deck.
Yin yoga is a slower-paced vinyasa class, where poses are held for up to five minutes or more. If you're looking to calm the mind and stretch the body, this is totally the class for you.
Donations from the two Sunday sessions will benefit Yoga For Hope, an annual event that brings the yogi community together. At City of Hope, patients with life-threatening illnesses are offered gentle, restorative classes to promote relaxation and well-being. Yoga For Hope's goal is to raise money for their cause, continuing to bring awareness to the benefits of practicing yoga.
Let us know if you're going!
Location: Riffs Studios, 5510 La Jolla Blvd., La Jolla, CA 92037
Dates: Sunday, May 24 or Sunday, May 31
Time: 5:30-6:45pm
Cost: By Donation
Bring: Yoga Mat, Towel, Water
I personally use a yoga towel every single time I practice yoga whether or not I'm in a heated studio or not primarily because I feel more secure and solid. yoga towel
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